Nature Made Sleep

Nature Made Sleep is the latest product to come from Nature Made. Nature Made products have a reputation of being very generic and average. Nature Made Sleep is no exception. It has a few good ingredients but nothing that would separate itself from the average sleep aid pill you would find at the store.  Let’s take a closer look at Nature Made Sleep.

What’s in Nature Made Sleep?

One pill of Nature Made Sleep contains 5 calories and is comprised of 5 ingredients:

• Melatonin
• L-Theanine
• Chamomile Flower Extract
• Passion Flower Extract
• Lemon Balm Extract

Melatonin. Melatonin is a body-produced hormone that helps the body with sleep. When taken at the right dosage it can help you fall asleep faster and improve the quality of sleep. However, Melatonin has also been linked to several side effects as seen below.

L-Theanine. L-Theanine is a powerful anti-oxidant that has been shown to be able to fight stress. It can help with sleep disorders but only mildly.

Chamomile Flower Extract. Chamomile Flower Extract is a mild sedative that relaxes the muscles.

Passion Flower Extract. Several clinical studies back Passion Flower Extract as a anxiety-fighter. Its effectiveness with sleep disorders is questionable.

Lemon Balm Extract. Lemon Balm extract comes from a mint plant in Europe. It won’t do much for you by itself, but has been shown to be particularly effective when combined with valerian root (which unfortunately is not in Nature Made Sleep).

To sum up Nature Made Sleep’s ingredient profile in one word would be average. It has a few quality ingredients but nothing to make it standout. It’s just the same old sleep pill we’ve seen a hundred times just in a new bottle.

Is Nature Made Sleep safe?

Common side effects of ingredients contained in Nature Made Sleep include: nausea, depression, headaches, nightmares, irritability, abdominal cramps, and dizziness. People under 16 should not take Nature Made Sleep.

How much is Nature Made Sleep?

Nature Made Sleep can be purchased online for $12.99. This is moderately priced for a product of its caliber.

Is there a money back guarantee?

There is no money back guarantee.

Nature Made Sleep Customer Reviews

Customer reviews for Nature Made Sleep have been mixed. There are more negative reviews than positive ones out there. But, it should be noted that satisfied customers are less likely to leave customer reviews than unsatisfied ones.

Is Nature Made Sleep worth purchasing?

If you want an average sleep aid pill, Nature Made Sleep is not a bad choice. It contains a few quality ingredients and is moderately priced. However, that being said there are much better sleep aids on the market.